CLASS: Candlelight Restorative Meditation Yoga

When:
February 10, 2022 @ 6:00 pm – 7:30 pm
2022-02-10T18:00:00-05:00
2022-02-10T19:30:00-05:00
Where:
The Civic Garden Center of Greater Cincinnati
2715 Reading Rd
Cincinnati, OH 45206
USA
Cost:
$25
Contact:
CLASS: Candlelight Restorative Meditation Yoga @ The Civic Garden Center of Greater Cincinnati | Cincinnati | Ohio | United States
Candlelight Restorative Meditation Yoga, led by Hue Yoga, is deeply rejuvenating, focusing on slow movements to offset our busy lives.  Enjoy a soft ambiance of candlelight and soothing music to ground you into your practice. This class is great for beginners and experienced yogis to tap into a slow, relaxing experience. Most poses and stretches for this class are practiced in a seat or reclined position to promote a grounded effect. Calming breathing exercises and guided meditation will be incorporated into the class to complete the experience. Please bring your mat and we suggest a pillow and blanket for added comfort.

Leave a Reply